As Virginia Wolf once said, "One cannot think well, love well, sleep well, if one has not dined well"


Learn how you can Nuh-rish
your body and soul with your
food choices.


How we can help

Coaching

We will guide you and answer all your questions so you can make better, more educated choices and start living a healthier lifestyle while enjoying the food that nourishes you.

WORKSHOPS

We hold cooking classes and educational workshops with different topics every month. Learn about food, cooking styles, new recipes, and make friends in a welcoming and multi-cultural environment.

CONSULTING

We offer consulting services to restaurants and organizations from re-branding to menu planning that integrates the growing demand for a whole foods plant-based menu.


What makes us so special

  • We are so much fun to be around. Think the complete opposite of Gordon Ramsey (as far as fun goes anyway).
  • No judgement. You won’t be judged on your past (or future) food choices. We are all learning here and nobody’s perfect.
  • Decades of experience in Japan means we navigate Japanese food like ninjas. BUT we will never make you eat Nato or slimy seaweed (as healthy as they may be).
  • We love food. Yummy food. Any country’s food, really, as long as it’s healthy and tasty. So be sure that we will share that passion.
  • We don’t have all the answers but we are hell curious. So if we can’t answer your question we will search for the answer with you.
  • Our workshops are super multi-cultural and always inclusive to anyone and everyone. You will rub elbows with at least 3 nationalities, guaranteed.

Rating: 4 out of 5.
“Fun & informative!!”

Everything was great! The workshop was fun & informative.

Lisa C.

Rating: 4 out of 5.
“Friendly & proffessional”

All questions were answered politely and kindly. Vegetarians, vegans, and interested parties were all welcome and the atmosphere was friendly and professional. I’d love to go to more of their workshops and recommend anyone to go!

Patty K.

Rating: 4 out of 5.
“FREE TO ASK QUESTIONS”

We had a wonderful time (in the workshop) – fun & happy! Thank you for making us feel welcome and free to ask questions.

Renee S.


Upcoming Workshops & Cooking Classes

Due to the unfortunate spread of the CoronaVirus (COVID-19), we have postponed all of our in-house workshops and cooking classes until further notice. Please check back (hopefully) in October again. In the meantime, check out our scheduled online classes, webinars, and talks below.

The Nuh-Rish Team

WEDNESDAY, OCTOBER 7th, 2020

2020-10-07T10:00:00

  days

  hours  minutes  seconds

until

DEBUNKING THE PROTEIN MYTH – St. Maur Class


TUESDAY, OCTOBER 13th, 2020

2020-10-13T10:30:00

  days

  hours  minutes  seconds

until

Around the World in Lunches: Mexico! (online class)


THURSDAY, OCTOBER 15th, 2020

2020-10-15T10:00:00

  days

  hours  minutes  seconds

until

Intro to Plant-Based Diet – YIS class (online workshop)




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