Sea Salt Water 21-day Challenge

Join me for 21 days in this challenge where you will learn:

• The benefits of drinking warm salt water first thing in the morning.
• What salt does to our bodies
• How to use it properly on a daily basis in your cooking.

Is this for you?

This is NOT for you if you:

• Have high blood pressure
• Have been told you have high sodium levels
• Are experiencing a kidney condition
• Usually experience diarrhea or lose stools on a daily basis
• Eat mainly a diet of highly processed food, or often eat pre-packaged/pre-cooked meals or eat out very often.

If it is not you, then give it a try!! We start September 9th!

To register, all you need to do is reach out to me here and choose the option below that best fits you at this time. Our challenges are done on a sliding scale, so that you can participate no matter where you are in life.

After you register, you will receive more details on the challenge through e-mail. We will meet once a week on zoom (optional) and talk about salt, water and how your body feels.