My Story

Since becoming a mother, my intention has always (and will always be) to nourish my children for as long as I can. In the process, I have learned to nourish myself and those around me. But I have also noticed that, unintentionally, I had been feeding myself but certainly not nourishing myself.  The sad thing…

to Nourish

NOURISH    (UK: /ˈnʌr.ɪʃ/   US: /ˈnɝː.ɪʃ/) 1. to sustain with food or nutriment; supply with what is necessary for life, health, and growth. 2. to cherish; keep alive 3. to strengthen or promote; foster.